{"version":"1.0","provider_name":"Interior Design Ideas For Your Home","provider_url":"https:\/\/www.furnitureinfashion.net\/blog","title":"How Often Should You Change Your Bed? - FIF Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cR5BE3v0tY\"><a href=\"https:\/\/www.furnitureinfashion.net\/blog\/how-often-should-you-change-your-bed\/\">How Often Should You Change Your Bed?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.furnitureinfashion.net\/blog\/how-often-should-you-change-your-bed\/embed\/#?secret=cR5BE3v0tY\" width=\"600\" height=\"338\" title=\"&#8220;How Often Should You Change Your Bed?&#8221; &#8212; Interior Design Ideas For Your Home\" data-secret=\"cR5BE3v0tY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.furnitureinfashion.net\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.furnitureinfashion.net\/blog\/wp-content\/uploads\/2021\/06\/dumy-1024x486-1.jpg","thumbnail_width":1024,"thumbnail_height":486,"description":"How Often Should You Change Your Bed? - Bed sheets and pillowcases should be changed once a week, with duvet covers on the same cycle or fortnightly if you use a top sheet. Hot weather, illness, allergies and pets on the bed all shorten that interval to roughly twice weekly. This article explains why the weekly guideline exists, how to build a routine that actually gets followed, and the washing temperatures and drying practices that matter. It also sets out longer cycles for pillow protectors, pillows, duvets and mattress protectors, along with mattress rotation and vacuuming advice. Children's beds, guest beds, airing habits and the point at which mattresses and pillows need replacing are all covered, followed by a short FAQ."}