{"version":"1.0","provider_name":"Interior Design Ideas For Your Home","provider_url":"https:\/\/www.furnitureinfashion.net\/blog","author_name":"fifblogadmin","author_url":"https:\/\/www.furnitureinfashion.net\/blog\/author\/fifblogadmin\/","title":"How Many Lumens Do Smart Ceiling Lights Need in a Home Office? - FIF Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZI8RxA5pDo\"><a href=\"https:\/\/www.furnitureinfashion.net\/blog\/how-many-lumens-smart-ceiling-lights-home-office\/\">How Many Lumens Do Smart Ceiling Lights Need in a Home Office?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.furnitureinfashion.net\/blog\/how-many-lumens-smart-ceiling-lights-home-office\/embed\/#?secret=ZI8RxA5pDo\" width=\"600\" height=\"338\" title=\"&#8220;How Many Lumens Do Smart Ceiling Lights Need in a Home Office?&#8221; &#8212; Interior Design Ideas For Your Home\" data-secret=\"ZI8RxA5pDo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.furnitureinfashion.net\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.furnitureinfashion.net\/blog\/wp-content\/uploads\/2017\/05\/bw.png","thumbnail_width":204,"thumbnail_height":35,"description":"How Many Lumens Do Smart Ceiling Lights Need in a Home Office? - Getting the brightness right in a home office makes long working days far more comfortable. As a general guide, a small UK home office of around nine or ten square metres needs roughly 3,000 to 4,500 lumens from its ceiling lighting, based on widely used guidance for desk work. In this article we explain lumens and lux in plain terms and show how to calculate a figure for your own room. We look at why smart ceiling lights suit home offices, from adjustable brightness and tunable colour temperature to schedules, scenes and voice control. We also explain which ceiling fittings give even, diffused light, where to position them to avoid glare on screens and how matt desk finishes and a supportive chair help. Finally, we cover lighting for video calls, layering a desk lamp for focused work and practical points to check before buying smart bulbs, so your workspace feels clear, calm and easy on the eyes."}